Resources
Exploration, reading, eating and curiosity are factors in your growth. They’re also factors in my ability to keep current with psychological trends, and to improve patient care.
Below are links that fit with my specialties, and will support patients through their treatment process. We may discuss other resources in your appointments, but here are few of my favorites.
Links
- Science Daily – Health and wellness articles
- Mad In America – Articles on the health & science of living medication-free
- NIMH – National Institute of Mental Health
- About Health – For individuals, women and childhood mental health
- International OCD Foundation
- KidsHealth® – Eating disorder, and child health information
- National Eating Disorder Organization
- National Institute of Mental Health – Research and descriptions
- Waking Up Pocast – Sam Harris Waking Up Podcast
- Web MD – Mental health information, and nutrition ideas
- Drug Addictions
- Ted.com – A website for simply sharing knowledge on every topic
Not affiliated with tedpetrocci.com (except in philosophy) - Rationally Speaking – A podcast exploring both reason and nonsense
- Whole30 – A 30-day nutrition plan for resetting the gut, to help reset the mind
Books
Books are a simple way to fit mental health practice into your daily routine. Read a page or two in the morning, then apply what you’ve learned throughout the day. Most of the books below can be purchased inexpensively at ABEBooks.com, or other online retailers. The links below will take you to Goodreads for an inside peek and reviews.
- The Daily Stoic by Ryan Holiday
- Philosophy for Life and Other Dangerous Situations by Jules Evans
- The Art of Living by Epictetus
- Master Mind: How to Think Like Sherlock Holmes by Maria Konnikova
- A Guide to the Good Life: The Ancient Art of Stoic Joy by William B. Irvine
- What Happy People Know by Dan Baker & Cameron Stouth
- The Examined Life by Stephen Grosz
- Neither Here Nor There: Travels in Europe by Bill Bryson
- Bonjour 40 by Karen A. Chase